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2" Thick Grip Hammer Curl
Hammer curl bar with a 2" diameter thick grip
 
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$195.00



Landmine: 		LandMine [Add $55.00]

1 Set of Collars (2pc): 		(2) Collars Heavy Duty (Fits Olympic Bars) [Add $25.00]

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Description Technical Specs
 

Lay down on a bench and use this bar for skull crushers; your head will fit comfortably in-between the handles.


Also use the neutral handles for bent over rows, overhead presses.

**Note: Most olympic sized collars may not fit this bar. **
BWTG Hammer Curl Examples

Average Rating: Average Rating: 5 of 5 5 of 5 Total Reviews: 29 Write a review »

  0 of 0 people found the following review helpful:
 
5 of 5 2" Thick Hammer Curl Bar September 1, 2024
Reviewer: Richard Perry from Phoenix, AZ United States  
It arrived earlier than expected.  Nicely protected in bubble wrap.

I've used it for 3 workouts already and this thing really activates the forearm muscles and recruits muscles from the top of the hands all the way up through the biceps.  I bought it because my right elbow does not like doing reverse curls at all.  I have been able to get the best hammer curls I've ever done with very little elbow irritation.  

The 2" grip is the real deal.  The welds and paint are top notch.  I intend to order several other BWTG items over the coming months.

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  0 of 0 people found the following review helpful:
 
5 of 5 December 31, 2023
Reviewer: bruce pfeifer from Omaha, NE United States  


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5 of 5 Very Useful, great qualtiy. July 17, 2023
Reviewer: Gregory from N/A  
This is a belated review, but I feel obliged to do it. I absolutley love the hammer curl bar, especially for rows, they also are quite comfortable for doing high rep zercher squats or good mornings, give them a shot. The finish is very grippy and builds new callouses on the hands. Black Widow also has outstanding customer service, suggesting to put tape on spring collars to make for a snugger fit as clamp on collars will not work without modifications. I just ordered the pipe collars, be sure to order those as well.

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  1 of 1 people found the following review helpful:
 
5 of 5 land mine dip station and curl bar November 27, 2022
Reviewer: malick dieng from baldwin , WI United States  
High Quality and well build workout equipment. you can't be disappointed with balckwidowtg

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  0 of 0 people found the following review helpful:
 
5 of 5 Awesome purchase November 10, 2021
Reviewer: S. DeMille from North Las Vegas, NV United States  
Gotta love the coarse powdercoat on this Hammer Curl bar: no slippage even with sweaty hands. I was inspired to buy this bar after watching Dean’s demonstration video a few times.  I admit I was skeptical about it being used for skull crushers. When I tried this exercise, I realized immediately that this bar works better than I thought. The grip handles are not too close together like some bars I’ve tried, and not too far apart; just perfect. And the open ended aspect of the handles don’t “crush my skull” during the movement.  This bar is my second favorite bar from Black Widow (my favorite being the multi-grip press bar).  Don’t hesitate, buy the Hammer Curl bar.  I’m impressed.

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