(1) pair of pinch bars - 4x3" and 3x2" will challenge your grip in new ways.
Depending on which way it is flipped, it is either a 3" grip or a 4" wide grip. 3" and 2" on the smaller bar.

Use for deadlifts, bent over rows, or rack it on top of your rack as a pull up bar.

For olympic sized plates.

**Note: Most olympic sized collars may not fit this bar. **

• 80" in length, both bars.
  
  40" of grabable space on the bar.
  
  Black texture powder coated.